Tennis Xpress is an ITF Official Program and is an easy, active and fun coaching program for adults.
Tennis Xpress is designed as a 6-session course of 9-hours (6 x 1.5 hours) and is a specific ‘off-the-shelf’ course that has been developed by the ITF to introduce starter adult players to tennis using the slower balls.
The aim is to help starter adults to serve, rally and score (play the game) from the first session and to ensure that by the end of the course:
· all adults will know the basic techniques, tactics and the Rules of Tennis
· all adults will be able to play competitive points using the Green ball on a full court